Read on to learn how limiting alcohol at night can help you poop in the morning, plus other strategies to improve regularity.

Regular toilet trips in the middle of the night (known as nocturia) can leave us sleep deprived and depressed – not to ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

In particularly severe cases, or if left untreated, water intoxication can also lead to serious complications such as coma, seizures, or death. Though rare, such complications aren’t unheard of; in ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

Top urologists explain the real reasons behind frequent nighttime urination in men and share expert advice for getting ...

When the comfort station by KCC first opened in 2006, it had so much promise. The administration of former Mayor Jeremy ...

Gov. Andy Beshear will be providing an update on the storm damage in the Commonwealth and the state's response.

Flavored with spruce tips, juniper and cardamom, it’s a crowd-pleasing NA beverage that’s selling out all over the state.

Another sign that you’re drinking too much alcohol is that you notice having an increased tolerance. If you used to feel ...