Discover the physical and mental benefits of Vrikshasana (Tree Pose), a yoga asana that promotes balance, strength, and ...

The scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...

The Fashion Design Council of India has announced the third edition pf FDCI India Men's Weekend 2025 at Jaipur's Diggi Palace. The two-day long fashion extravaganza will be held on February 15 and 16.

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth. Begin on your hands and knees, then lift your hips toward the ceiling, forming an ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Simple yet effective 8 asanas that can help you lower uric acid naturally. This easy yoga pose can prevent deposits of uric crystals on joints and boost your ability to concentrate.

But which yogasanas work best? Delhi-based yoga trainer Shashank Gupta shares some effective yoga asanas with News18. Dhanurasana, or the Bow Pose, is considered one of the best asanas to relieve ...

How often have you heard people jokingly say their favorite yoga pose is Savasana ... This deeply restorative asana has several powerful benefits, from reducing stress to improving mental clarity ...

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

Adho Mukha Svanasana is a highly effective yoga posture that boosts circulation to the head, thereby nourishing the scalp and strengthening hair roots. This asana also alleviates anxiety and tension, ...