Happy Full Moon! I'm going to take you through this 30 minute intermediate vinyasa flow to help you honor this time of gratitude, reflection, abundance and community. This is a slow flow practice with ...
Bollywood actress Ananya Panday has shared a glimpse of herself doing  ‘Trataka meditation’, a  practice that involves ...
( MENAFN - IANS) Mumbai, Feb 3 (IANS) bollywood actress Ananya Panday has shared a glimpse of herself doing 'Trataka meditation', a practice that involves staring at a single point or object to ...
Ananya Panday shared a glimpse of herself practicing Trataka meditation on Instagram. She will star in "Chand Mera Dil" with ...
Mumbai: Hindi film industry actress Ananya Panday has shared a glimpse of herself doing  ‘Trataka meditation’, a practice ...
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While you may not have access to or enjoy a guided meditation, you should still have a general idea of what you want your vision board to look like, what aspirations you’d like the board to help you ...
If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...
In West Adams, Empowered Yoga Studio is underlining that the stress ... “Sound baths are a form of meditation and allow anyone going through stress a way to deeply unwind. Reiki and breathwork ...
During the 1980s and 1990s, Ghanaian artists created vibrant hand-painted movie posters to promote Hollywood blockbuster films. These posters served as promotional material for mobile cinemas that ...
The Post explores how the defence and the prosecution changed strategies, including the latter’s omission of the discovery of a yoga ball stopper in Khaw’s drawer, the piece of evidence that ...
In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...