Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) ...

Magnesium supplements, despite their praised benefits, aren't suitable for everyone. Magnesium supplements can be incredibly ...

Magnesium supplements should generally be stored at room temperature, between 68 F and 77 F (20 C and 25 C). Keep tightly closed and store in a cool, dry place.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Magnesium supplements, particularly magnesium citrate, sulfite, hydroxide, and oxide, are thought to be an effective treatment for occasional constipation.

Magnesium may help with sleep, muscle recovery, digestion, and bone health. These are the best magnesium supplements, according to a panel of dietitians.

We highly recommend Nature Made Magnesium Complex with Vitamin D and Zinc Supplements for those seeking a natural supplement to support muscle relaxation, heart health, nerve health, and bone health.

Magnesium can also be combined with other supplements, such as melatonin and vitamin B complex, to reduce insomnia symptoms and improve sleep quality.. Can treat restless leg syndrome. Restless ...