Greek yoghurt is a powerhouse of nutrients that can work wonders for your hair. Packed with proteins, vitamins, and probiotics, it not only nourishes your scalp but also strengthens hair strands ...

A recent study suggests that regular consumption of yogurt could reduce the risk of colorectal cancer. This discovery highlights the role of beneficial bacteria present in yogurt, particularly ...

The dairy-free yoghurt and dessert brand has just launched its latest creation: Strawberry Protein Yog – a creamy, fruity and naturally sweet coconut yoghurt packed with plant-based protein.

Yoghurt was one of the very first 'health' foods, and it's still one of the best. It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a ...

President Donald Trump correctly noted Friday, as he has before, that Canada has tariffs above 200% on dairy products imported from the US. But Trump again failed to mention a critical fact. Trump ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack: my ...

Dairy can tone down saltiness. If your dish allows it, add a bit of milk, cream, yoghurt, or cheese. These ingredients help mellow the strong salty taste and make the dish smoother. For example ...

Good food sources: Meat, fish, dairy and eggs. A glass of milk provides 1.24mcg, a 20g slice of cheese 0.4mcg, a pot of yoghurt 1mcg and an egg 0.6mcg. “There are lots of myths about plant-based ...

A year later, she applied for a job at the frozen yogurt shop owned by Jim Bob's parents. "You came to the counter where I was standing by the cash register and introduced yourself," Michelle ...

Learn to make creamy, homemade Greek yoghurt—a versatile base for tangy dips, refreshing smoothies, parfaits, and desserts that add a delicious twist to everyday meals. In a saucepan ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term study in the US. For years now, scientists have suspected yogurt and its ...