Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their high monounsaturated fat content. Eating MUFA-rich foods results in lower LDL ...

Homemade dog treats show love through time and effort, offering a heartfelt alternative to store-bought options ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

These upgraded mozzarella nuggets feature Romano cheese, fresh garlic, parsley in addition to whole milk mozzarella. Freezer ...

Coconut cream pie is a classic delight, but making it from scratch can be a little bit tricky, especially when it comes to ...

Antoinette’s headaches with chocolate. This sweet even appeared in European hospital prescriptions! Medicinal use of ...

As cocoa prices continue to fluctuate on the higher end, cocoa powder and cocoa fat solutions may provide some relief for ...

The government, through the Agriculture and Food Authority (AFA), has threatened to take legal action against macadamia farmers found harvesting or processing immature nuts. AFA Director General Bruno ...

An average of 4.2 out of 5 stars from 6 ratings These 4-ingredient air fryer cookies couldn’t be easier to make. All you need is some chocolate hazelnut spread, milk, flour and some white ...

AFA has warned against unscrupulous practices being witnessed in the macadamia industry.

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Unsaturated fats are generally referred to as healthy fats. Many high fat foods, such as avocado, olives and olive oil, nuts, seeds, fatty fish, dark chocolate, whole eggs, and plant oils can be a ...