NFL Network host MJ Acosta-Ruiz is all about promoting fitness and wellness, and recently she showed off her toned physique in workout clothes.

Health has to be the priority for one and all. For actors, there is this constant requirement of looking good and maintaining good levels of fitness. They must acquire the proper mantra needed to be ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

It started with my hunt for the perfect white sneakers over a decade ago, which led me to Japanese retailer Muji’s affordable ... discovering the most flattering silhouette for our body type or having ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

after the video platform said it will stop ushering them toward some types of health and fitness videos, particularly those that "idealise" certain body types. YouTube – which is among the most ...

For travelling to the Olympics I decanted my products into mini bottles from Muji. I write what’s inside them with a Sharpie, but I wish I had those fancy printed labels because the ink ...

That’s part of why you can fit so much.” — May 2023 Daniel Martin “I use it as a makeup kit because it’s very secure and solid. None of my tools or makeup get damaged inside whether I ...

July 16, 2024 • It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can really mess with our breathing and ...