From the heaviest sumo deadlift to the longest plank, humans have pushed their bodies to the extreme and powered through ...

George Hood set the record for The Longest Male Abdominal Plank in Chicago, according to Guinness World Records. He surpassed the previous record of eight hours, one minute, set by Mao Weidong in ...

A 28-year-old man has performed the world's longest plank, holding the position for nine hours, 30 minutes, one second. Daniel Scali, who has Complex Regional Pain Syndrome (CRPS), set the new ...

Planks, for the longest time have been quite the buzzword when it comes to straightforward moves that will always help you ...