The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease prevention, and brain function. Packed with essential nutrients, pecans are a ...

African hibiscus tea, with its vibrant color and tangy flavor, is more than just a refreshing drink. Hailing from Africa, ...

Doctors say they have not seen anything like this since the emergence of statins to lower cholesterol. But do we know enough ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atheroscl ...

Want to boost your health? Start by getting to know these important indicators. Learn how to interpret your results and make ...

Medications can help improve your cholesterol. But now you can tackle this silent killer condition by including salmon fish, the superfood which is a powerhouse of protein, vitamins and omega-3 fatty ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

New research suggests that omega-3 and omega-6 fatty acids, known as “healthy fats,” may help protect against various cancers ...