Apple’s subscriber-only app offers a range of accessible, trainer-led workouts, but it may be best-suited for beginnersThe ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

The Dancing With The Stars favourite said that everyone has been there for him recently: "My family is very supportive, ...

A Gala Fashion Show, hosted by Blackwater Parish Hall and Blackwater Camogie Club, will take place on Saturday 8th March at ...

SHOPPING: An under-the-radar beauty brand is wowing shoppers with its high-performance products infused with skin-loving ...

The Claw House has a full bar that would make any mixologist proud. Their cocktail menu is a work of art, featuring creative concoctions that complement the seafood perfectly. Try the Murrells Inlet ...

To keep more than 700 dancers happy, focused and energized for an epic 46-hour dance marathon, you have to get creative.

Richard Simmons' brother Lenny is speaking out after being accused of spending over $843,000 from the late fitness guru's ...

Exercise naturally boosts endorphins, which help counteract feelings of sadness and stress. Plus, surrounding yourself with ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

Dancing is a wonderful way to increase and maintain your fitness and wellness. It helps to improve aerobic endurance, balance and coordination. It can help grow your confidence, self-esteem and ...