More often than not, however, no one tells you to buy lifting straps. As a trainer, I have had clients approach me and share that their grip has actually started becoming a limiting factor with ...

You might be wondering about the benefits of these lifting straps and if they’re worth using to amplify grip strength. Let’s look at lifting straps, what they are, and the benefits of using them.

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

Pair of Padded cotton lifting straps for weightlifting, bodybuilding, Powerlifting, and strength training NeoTek pads cushion wrists for heavy lifts, taking pressure of the hands and grip during ...

Lift heavier: Lifting straps allow you to lift heavier weights without grip fatigue or other limiting factor muscles hindering your performance. Safety: Straps also reduce the risk of slipping, ...

where the lower back can be a limiting factor—so adding straps to shore up his grip allows for even more focus on the lats and rhomboids. 'Newsflash: I'm not trying to train my grip strength.