Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Young women undergoing a breast reduction surgery may need extra help keeping weight gain at bay following the procedure.

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

The “Sex and the City” alum found out producers were talking about her weight behind her back after co-star Thomas Calabro made a comment about the situation.

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

UK-based sex expert Tracey Cox reveals why 'fading' is common in long-term relationships - and why biology is often behind it ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...