Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Weight loss is a major concern in adults, with people consuming more and more processed foods, gaining weight is almost too ...

In the world of nutrition, there’s a dizzying array of advice, trends, and fads that promise quick fixes for everything from ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

While the figure sounds like a lot, it's actually 7% less than last year. Robert Watts, who compiled The Sunday Times Tax List, said this year's findings pose questions for Chancellor Rachel ...

We spoke to experts about what really happens to the body when you regularly eat your meals at breakneck speed ...