Indiatimes2d
6 benefits of consuming chia seed water at night
Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, antioxidants, and omega-3 fatty acids. While many people add them to ...
San Diego Union-Tribune6d
From the early days of the Kumeyaay to people living in San Diego today, the river has ‘many stories’ to tell
Those troubles go back to the Kumeyaay, who were first here; but there’s also the trash and the trash removal the San Diego River Park Foundation has done. There are problems with the quality of ...
Indiatimes2d
Morning vs night: When to consume Chia Seeds for maximum hair growth
Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the morning boosts metabolism and hydration, while nighttime intake supports ...