An awkward fall while running, skiing or playing sports can cause knee injuries that sideline players and increase t ...

A new study reveals that cartilage from the nasal septum can help repair damaged knee joints. This offers a potential alternative to knee replacement surgery. Patients with nasal cartilage grafts ...

Blood leaks out of these broken capillaries into the surrounding soft tissues ... ligaments, or the bone of the knee cap. For example, a knee injury may cause a tear in the anterior cruciate ...

Cartilage forms a buffer between bones, and a loss of cartilage will eventually lead to arthritis. The new knee repair process ... a lab on a scaffold made of soft fibers, researchers explained ...

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross ...

The bruised left knee injury Tyrese Proctor suffered Tuesday night at Miami will keep the junior guard — typically a starter — out of action when Duke plays Florida State on Saturday.

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...