Lonzo Ball is sticking around in Chicago after making his successful return this season following multiple knee surgeries. According to Shams Charania ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

After missing his junior season due to injury, Max Hintzsche is back averaging 18.1 points for Hinckley-Big Rock.

The last time the Philadelphia 76ers had Joel Embiid on the court was on January 4 when they defeated the Brooklyn Nets. At ...

Surface EMG data were collected from the vastus medialis oblique (VMO), vastus lateralis (VL), and gluteus medius (Gmed) muscles of the dominant leg of each subject during three single leg, weight ...

The news comes with just one day to go before the NBA trade deadline. Ball, the 27-year-old ex-No. 2 overall pick, had recently been drawing interest from multiple playoff teams as he was on an ...

Joel Embiid (left knee injury management) and Paul George (left finger extensor tendon injury) participated in the Sixers’ ...

Toning and strengthening your legs has never been this easy! With resistance bands, you can have an effective workout right from the comfort of your home, improving your balance and joint mobility.

Knee extension requires an intact extensor mechanism ... such as weight loss advice, exercise and online resources to support targeted interventions where required (Nomikos et al, 2021). Useful online ...

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

Who will the Sixers have available when they play host to the defending champion Boston Celtics on Sunday evening?