The team at Coca‑Cola Company is springing forth a new fruity flavor with the launch of Strawberry Kiwi making its way to ...

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

New Zealand’s middle-distance prodigy Sam Ruthe has become the youngest person in history to break the four-minute-mile ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

Ruthe has been making headlines all summer. He first shattered the 15-year-old world best for 3000m in November, then lowered ...

There are a lot of people out there pretending to be me and trying to get people to believe I am in need, that I need financial help or medical help, and that they’re essentially fleecing people out ...

A prodigious 15-year-old Kiwi became the youngest in the world ever to run a mile in less than four minutes in a ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

Kiwi woman living near Brisbane as Cyclone Alfred lashed parts of coastal eastern Australia has described a scary and ...

Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be ...