Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

When children are raised in a secure environment, they know they don't need to be scared of things that would terrify others.

The phrase “Treat people the way you want to be treated” is woke without boomers realizing it. The phrase captures the importance of centering compassion and kindness in every interaction. It can even ...

Violent crime is up. Street life is often lacking. Can a $3.7 billion convention center expansion transform the fortunes of the city’s central business district?

Seymour senior Mikey Wright, middle, signed a letter earlier this week to play baseball at the University of Indianapolis.

It was worst under intense downlight. At restaurants and in over-lit shops, bright and mirrored changing rooms and airport ...

Welcome to a countdown of the greatest sex films ever made, from coming-of-age lesbian dramas to gritty portrayals of sex ...

Mihir Ahammed's tragic suicide highlights severe bullying and discrimination at his schools in Kerala. His mother demands an ...

very tricky to get all those kiddos to sit still and pay attention and I guess get them to engage in a way that I thought was helpful or even effective.” Boda refers to her two kids as now ...

This next tour of duty would take him away from home and from his four kids for the upcoming holidays ... 50% of the holidays and we won’t have to sit at the holiday table alone or go to my ...

Avery Neff is the highest-rated college gymnastics prospect ever, but that isn't why she'll be the next great Red Rock.

The squat is a great strength-builder and should be a regular in any good resistance training program. Squats work the major muscle groups in your thighs: your glutes, quads, and hamstrings, as well ...