USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks By Paula Edwards, USAG Bavaria Public Affairs TOWER ...
Transforming Your Body with CrossFit CrossFit is an effective way to improve your overall physical condition through intensive and varied workouts. With its numerous benefits and a strong support ...
Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...
A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...