Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Going out to eat while gluten-free can mean a limited menu. But for these restaurant chains, accommodating a gluten-free diet is second nature.

There will also be gluten-free, vegan, keto and paleo-friendly treats along with traditionally made options. Breakfast dishes include gluten-free crepes served with honey-sweetened Greek yogurt ...

Charcuterie boards have become the ultimate crowd-pleaser, whether you’re hosting a party, having a cozy date night, or just treating yourself to something special. The best part? You can customize ...

It gets better: Both ketones and reduced inflammation are so good for the brain, a new British study found going keto makes us less stressed, calmer and improves emotional well-being all around.

The imaging revealed reductions in excitatory neurotransmitters typically elevated in bipolar disorder, suggesting a potential mechanism behind a ketogenic diet's effectiveness. The study also ...

Brussels has long been one of Europe ’s surprising, under-the-radar destinations when it comes to fashion, art and design, ...

The menu stands out with dishes like raagi pizza, which balances health and flavour, and crisp buckwheat crepes. Their coffee selection is exceptional, with each cup brewed to perfection. The soothing ...

Traditionally, an Irish stew (aka Guinness Stew) is made with lamb. Our version includes beef chuck, which is cheaper and more easily found. It might be less traditional, but is certainly equal in ...

Low carb diets like the ketogenic diet are common, but more research is needed to determine their safety and long-term sustainability. Talk with a healthcare professional before starting any ...