According to the Mayo Clinic, consistent walking can lower blood pressure, improve cardiovascular fitness, and reduce the ...

DONEGAL has a new representative on the National Farm Business Committee of the Irish Farmers’ Association. Shannon Porter, ...

What to do instead: – Incorporate daily mobility work, even on rest days. Never take a day off from mobility work (credit to Dr. Kelly Starrett). It's pretty common for lifters to focus solely on ...

Fighting Irish skip Moon Espinosa Dos Passos is joined by lead Grace Antosiak, seconds Vanessa Skillas and Sophia Carreiro, ...

After a March merger with a private equity firm, The L.S. Starrett Co. will be led by someone outside the Starrett family for the first time in its 145-year-old history. The global tool ...

U.S. Sen. Mark Kelly and billionaire Elon Musk traded insults on social media after the Arizona Democrat noted his recent visit to Ukraine and continued support for that country in its war with ...

WASHINGTON − Elon Musk and Sen. Mark Kelly, D-Ariz., traded jabs on social media Monday, after the billionaire space entrepreneur called the former NASA astronaut a "traitor" for his recent trip ...