“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Ellen af Petersens, founder of the Colekt brand, gave me the best post-dinner recommendation for easing digestion, reducing ...

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

The budget supermarket is now selling a large kefir drink, which is also known for its immune system and gut health-boosting properties. Priced at £1.99, shoppers can snap up a 750ml bottle of ...

The budget supermarket is now selling a large kefir drink, which is also known for its immune system and gut health-boosting properties. Priced at £1.99, shoppers can snap up a 750ml bottle of ...

This gut shot has been developed with the expertise of Zoe, the nutrition company fronted by Professor Tim Spector. It’s made from milk kefir (a type of fermented milk) and fruits, including ...

The budget supermarket is now selling a large kefir drink, which is also known for its immune system and gut health-boosting properties. Priced at £1.99, shoppers can snap up a 750ml bottle of ...