Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
Food Dive6h
The Weekly Sip: Plant-based milk brands shake up category
In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment fund.
The six best foods for your gut (and your brain)
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
‘Drink your milk!’: Rockford-area woman, 104, shares tips for a long life
Doris Oncken was born Feb. 19, 1921, and spent most of her life in Belvidere. She has lived at Wesley Willows for 12 years, ...