Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

Kefir: A fermented beverage made from milk or water, containing a mixture of bacteria and yeasts. Probiotics: Live microorganisms that provide health benefits when consumed in adequate amounts.

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Here's everything you need to know about Yeo Valley's new grab-and-go kefir drinks, which are packed with nutrients to ...