The developers of one of the coolest Linux distros just dropped a new version, and it makes the old one look boring.

Coca-Cola, meanwhile, launched its own line of prebiotic drinks, Simply Pop, in late February in order to compete with those ...

Hormonal shifts, a slowing metabolism and natural muscle loss make nutrition more important than ever in midlife. But with so ...

A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20% – ...

“The real game-changer in citrus is its high concentration ... Keatley also suggests consuming fermented foods like yogurt, kimchi, and kefir, which have probiotics that can help regulate ...

While active ingredients dominate skincare, nourishing your skin from within can deliver the best results. Skincare ...

In a recent review article published in the journal Brain Behavior and Immunity Integrative, researchers examined studies on human participants and animal models to evaluate the effects of kefir ...

If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

What are the upcoming Game Pass games? New titles constantly appear on the platform, and as more developers jump on board with Microsoft’s subscription service, it can be easy to lose track of ...

For now, we know what it looks like, that most Switch games will be playable on it, and that there's a new Mario Kart on the way. Now it's just a short wait before a Direct on April 2 is set to ...

Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.