Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

While we know that drinking water is key for hydration, it can also get monotonous. Rather than turning to sugary, processed ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Many people believe that lime juice, due to its low calorie content and sour taste, can detoxify the body, burn fat, and ...

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

1920s-1930s: The grapefruit diet – the original ‘quick fix’ The “grapefruit diet”, also known as the “Hollywood diet”, promised weight loss ... but lemon juice, water, maple syrup ...

What happens in your body when you drink beetroot juice with ginger daily? Scroll down to check out the amazing health benefits of chukandar and adrak juice.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...