Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
Fact checked by Nick Blackmer More than half of people with type 2 diabetes in the Americas may be deficient in essential ...
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Rhydian Jamieson from Cwm Cou, Newcastle Emlyn, is charged with attempted murder. He was arrested after police were called to a property in the village Y Ferwig, in Ceredigion, on Wednesday night ...
Rhydian Jamieson will appear before Swansea Crown Court on 21 February A 27-year-old man has appeared in court accused of trying to murder an infant, found with "catastrophic" injuries.
6 vitamins to help you stay healthy this winter — and how to get them through food and supplements
Did you know your body can produce vitamin D on its own? It does so when you take in sunlight during time spent outdoors. But in the cold winter months, it's likely your vitamin D production takes ...
Debut album ‘Choosing’ marked Sophie Jamieson out as one to watch back in 2022, and ‘I still want to share’ continues on the same raw, intimate indie folk path. Opener ‘Camera’ places Sophie’s weary ...
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