Ireland forward Tadhg Beirne believes the England captaincy will be a benefit, not a burden, to Maro Itoje during the Six Nations.

Itoje typically trains three or four times per week, splitting his time between the gym, the pitch and more. Each day starts with breakfast, followed by physio if needed, then at 9am he and the ...

ROME, Italy -- England captain Maro Itoje will challenge his side to work ... we need to work harder in the gym, we need to work harder with out capacity, we need to work harder with our knowledge ...

Maro Itoje is demanding that his England team work ... We need to work harder in the final stages of the game, we need to work harder in the gym, we need to work harder with our capacity, we ...

Maro Itoje has made realising England’s potential his number one priority after being installed as captain for the Six Nations. Itoje has taken charge of the team in place of Jamie George ...

What does training look like for a rugby player? What does training look like for a rugby player? Maro Itoje’s training style Recovery is just as important as training From reproductive rights ...

The words were spoken softly, but the message from Maro Itoje was firm ... we need to work harder in the gym, we need to work harder with our capacity, we need to work harder with our knowledge ...

Maro Itoje will lead England into the Six Nations (Mike Egerton/PA) Maro Itoje has made realising England’s potential his number one priority after being installed as captain for the Six Nations.

Maro Itoje will lead England into the upcoming Guinness Six Nations after replacing Jamie George as captain. George has been in charge since the 2023 World Cup but is demoted to vice-skipper ...