While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Cooking sweet potatoes may seem staightforward, but there are many issues that can arise. Here are 16 of the most common ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Here’s what you need to know. The least healthy vegetable is the sweet potato. Again, this doesn’t mean that sweet potatoes are bad for you—they’re just not considered as nutritious as the ...