Potatoes are also known to have large levels of starch ... This is the reason it’s not a good idea to boil them or cook them in a pressure cooker. Rice: It’s time to give up using a pressure cooker to ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

When you end up with lumps in your gravy, don't despair. We have an easy tip that will smooth out those lumps and put your ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Texas Senators Could Be Recalled Under New Proposal The world’s tallest teenager, 7-foot-9 Olivier Rioux, plans to redshirt ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

Cookbook author Caroline Chambers is back with a delicious and easy weeknight dinner that won't break your budget. The online ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

I must admit that ‘potato soup ... produces eight good sized portions, each equivalent to three quarters of a tin of store bought soup. Like all recipes, this recipe isn’t fixed in stone, feel free to ...