It is a grain rich in dietary fiber and protein. Barley does contain gluten therefore making it unsuitable for those that ...

Gluten is a protein found in certain grains like wheat, barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier?

Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves ...

Wholegrain wheat, barley and rye contain the bran ... it’s important to eat more naturally gluten-free grains, such as quinoa and buckwheat, instead of these refined foods.

If you're trying to stay gluten-free, you might think chocolate is a safe bet. But you should know a few things about Lindt ...

Fructan is a type of carbohydrate. You can find it in grains like wheat, rye, and barley. But it's also in gluten-free foods like agave, artichokes, asparagus, garlic, leeks, and onion.

Many people are concerned about gluten intolerance and are convinced they feel better on a gluten-free diet. The consumer ...