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Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Diet is the best way to get any vitamins and nutrients your body needs, but sometimes there are gaps. An estimated 75% of US ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...

You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all ...

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

The goal of these supplements is to boost the body’s nitric oxide production, an essential molecule for enhancing ... is the inclusion of Nitrosigine Inositol-Stabilized Arginine Silicate ...

One of the most overlooked vitamins is B12, especially for vegans and vegetarians. It may also be a concern for those with Crohn’s disease, pernicious anaemia, gastrointestinal surgery and coeliacs.

Some particular studies suggest inositol supplements may improve menstrual cycle regularity, ovulation and pregnancy rates in women with PCOS by regulating blood sugar and improving hormonal health.