Choosing the right office chair is important for anyone who spends long hours at their desk, but it’s especially crucial for taller and heavier-set individuals who need extra support.

As the centre court of the Australian Open, Rod Laver Arena has played host to some iconic tennis matches over the years. With this year's tournament about to get underway, there are bound to be ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...