But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI Therapy Pod ice bath under my wing, blew it up and stuck it in my parent's backyard with little ...

Dubbed “The Iceman”, Mr Hof has stood in a container filled with ice for nearly two hours and ... A study in 2023 of 33 adults given a five-minute chilly bath and a brain scan found that ...

Who’d have thought that tea ceremonies, watch-making and mixology would be a hit among young people? See what everyone’s signing up for these days It’s those pesky Millennials again ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her ...

A new 24-hour gym with a sauna and ice bath is ready to open in Plymouth. Trident Gym will be celebrating its opening at The Barcode, Drake Circus on Saturday, February 1, with a launch party ...

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If you fall through, you’d be trapped in an ice bath. Hypothermia would strike very quickly. There is plenty online to affirm this from the Indiana Dunes National Park, the Great Lakes Surf ...

Euphoria engulfed Chloorkop on Thursday afternoon as the official FIFA Club World Cup trophy was unveiled at the Mamelodi Sundowns headquarters. The Brazilians are one of the four teams alongside ...

Mamelodi Sundowns welcome Orlando Pirates to Loftus Versfeld in Pretoria on Saturday February 8, in what is effectively a South African Premiership title race six-pointer. Sundowns beat second ...

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