While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and showing up without any preparation and training would be ill-advised.

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event organiser Christian Toetzke and three-time Olympic medal-winning hockey player ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

“[In addition, the] SkiErg is a great exercise to develop cardiorespiratory power and endurance with limited skill and range of motion required.” Hyrox may seem intimidating, but the sport ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

Tia-Clair Toomey-Orr and James Newbury finished second at Hyrox Brisbane, crossing the finish line in 54:11, three months after their first Hyrox in Melbourne.

More info Kilkenny hurling legend Kieran Joyce has set his sights on a brand new challenge. The four-time All-Ireland winning star is one of the rapidly growing legion of Hyrox enthusiasts - and he is ...

Just three months after their debut at Hyrox Melbourne in the Mixed Doubles ... and nearly 20 seconds off the SkiErg, where the 1,000m distance took them 03:36 instead of 03:54.