Exercise and aching muscles are intrinsically linked. Committing to a long run, heavy gym session or challenging cycle will often leave you feeling a bit sore the following morning, especially if you ...

St John's Wort (Hypericum spp) is a pretty perennial shrub, typically with bright yellow flowers followed by distinctive clusters of berries. There are hundreds of species, some with medicinal ...

A more recent randomized, double-blind, placebo-controlled clinical trial [22] compared the efficacy and safety of St. John's wort to placebo in outpatients with major depression, using ...