STAY HYDRATED. Grade school students drink water to combat the hot weather at Rafael Palma Elementary School in Manila on Monday (March 3, 2025). The Manila city government canceled afternoon ...

Fasting requires discipline and mindfulness, and staying hydrated is key to maintaining energy and well-being. Whether fasting for religious, health, or personal reasons, proper hydration can make ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. If a 10-step skincare routine feels excessive ...

However, different people need different amounts of water to stay hydrated. Most healthy people can stay well hydrated by drinking water and other fluids.” 1. Our body needs water in order to ...

“Quitting smoking, reducing alcohol-intake, and staying hydrated may further contribute to better kidney health” he stresses. Disclaimer: This article, including health and fitness ...

MCaffeine Deep Moisturizing Choco Body Lotion is infused with cocoa butter to deeply nourish and hydrate dry skin. Its rich, creamy formula melts into the skin, leaving a delicious chocolate ...

Ramadan is about spiritual growth, not exhaustion. Throughout the day, manage your time wisely to prevent stress and avoid over-exertion. Don’t forget to take breaks when needed, and be mindful ...

Instead of waiting for that signal, make a habit of sipping water regularly. A good rule of thumb is to drink half a glass of water every 30 minutes to stay hydrated throughout the day. 5. Keep A ...

firm and hydrate. There’s also a peptide complex, hyaluronic acid and squalane for an extra moisture surge. Ingredients: marine collagen, plant collagen, hydrolysed collagen, fatty acids, amino acids, ...

It’s never been trendier or easier to hydrate thanks to a massive wave of reusable water bottles on the market. But while you’re likely aware that you should be well-hydrated, it’s fair to ...

Staying hydrated during Ramadan is essential for health and energy. Follow these seven simple tips to maintain hydration while fasting. Drink plenty of water between Iftar and Suhoor. Aim for at least ...

A good moisturizer is designed to hydrate and nourish the complexion while addressing specific skin concerns. In addition to ingredients like hyaluronic acid and glycerin, many options include ...