Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

Missionary is one of the most popular and versatile sex positions for fat couples (or for sex where one partner is fat) you ...

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious about your midsection? Do you want to achieve a flatter stomach and improve ...

Dog walks are enjoyable when the weather is nice. But when it’s rainy or cold out, it can be a bit, well, woof… er, rough.

A 58-year-old Thane resident donates part of his liver to save granddaughter Divisha from biliary atresia, restoring her ...

If you’ve ever walked into a store hoping to find a pair of plus size jeans that hug your curves in all the right places and left feeling defeated, you’re not alone. Despite the fact that a large ...

Where do amputees get prosthetics on a budget? The secondhand store.” Budget, stalemate, and shutdown news continues in ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

An ideal liposuction candidate is someone who wants to get rid of stubborn fat that won't go away through diet and exercise.

Home cooking is like the old standby foods that you break out at gatherings, where every one of them is the hominess, the ...