Protein-rich meals help keep you full for longer and help in weight management. It also helps keep you warm during the winter ...

Upma is a versatile and popular dish in South Indian cuisine, typically made from semolina or rava, but it can be prepared with various ingredients to suit different tastes and dietary preferences.

Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...

A traditional South Indian morning meal that is full of vegetables high in fibre and cooked with semolina. Despite being light, it gives you steady energy throughout the day.

Your Rising Sign is your persona and the mood you bring to the function, which hints at the kind of makeup that best aligns ...

November 14, 2024. Learn how to make Dalia Upma Healthy And Nutritious Breakfast Recipe By Annuradha Toshniwal. M ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

It is made from rava or semolina, sautéed with mustard seeds, urad dal, and chana dal. You can add vegetables like carrots, peas, and onions along with curry leaves and green chillies. Season it with ...

Are you bored of eating the same cliche sandwiches? Here are some easy bread recipes to prepare in a few minutes.

When Kathleen Roberts at Duquesne University in Pennsylvania meets a high school student who hasn't chosen a college major, she has a ready response. "I say, 'Oh, that's great,' and I mean it ...