Why You Should Focus on Eating More, Not Less, For Fat Loss, According to Bestselling Nutrition Author
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
'I Used Calorie Counting And Powerlifting To Lose 90 Pounds In Just Over A Year'
I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...
Weight Loss story: How this woman lost 36kgs by changing just one thing in her daily routine
Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...
A Book Comes Close to a Unified Theory of Food. It’s a Big Job.
In “How the World Eats,” the philosopher Julian Baggini grapples with “everything that affects and is affected by” our comestibles.
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Book ‘52 Secrets’ is a Playbook for Those Who Operate Under Pressure
Instead of a rigid system of goal-setting, Eckerling, The Journal’s food writer, lets her contributors do the talking.