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Liposuction, in general, has been the most popular cosmetic surgical procedure for years — and while most people who get lipo ...

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Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

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British YouTuber Jack Massey Welsh committed to walking 35,000 steps daily for a week, totaling 250,000 steps. This challenge ...

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The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...