A rarer condition that causes eye twitching is known as blepharospasm and involves “forceful, involuntary closure of both eyes at the same time,” Moss says. She notes that blepharospasm can range from ...
When Skye Scott took her son to a paediatrician, she never imagined he would be diagnosed with the life-changing Duchenne ...
Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day.
Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...
Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...
Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...