Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

Summer is here, hot days are upon us, and one thing we’ve been taught is that drinking enough water is essential. But what does “enough” actually mean? Does that fifth coffee count? And when does the ...

It's no secret sugar spoons up some sour downsides. Learn how much sugar it's safe to have in a day, and which sugar sources are riskiest.

How many times should you pee in a day? A bladder health doctor reveals a healthy range, plus other urinary guidelines for your education.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

The advisory quickly took off online, with some headlines claiming that coffee could be "lethal" in a matter of minutes if ...

Drinking water everyday has a variety of benefits for your health, but that doesn't mean it's easy to know how much water you ...