How good friends and emotional support can help your teen handle life's pressures, such as depression and anxiety.

According to latest ONS figures as many three in four mothers (75 per cent) are in employment, the highest level in 20 years.

Canadian musician Grimes publicly discussed her diagnoses of ADHD, autism, and dyslexia, reflecting on her childhood ...

Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

I was a suburban mom in a monogamous relationship. Now I’m sleeping with people I meet online—with my husband’s blessing—and ...

For retirees hoping to settle down here, managing everyday costs and planning for the long term is crucial. One of the ...

While most of the over 50 million unpaid family caregivers in the U.S. are adults, experts estimate that there are millions ...

It is time to turn stress into success. With midterms approaching in the last week of March, Orange Coast College is focused ...

•Take breaks when you need to. Allow yourself time to recharge and refocus your mind. This could be taking a quick walk, getting some nice cold water, or grabbing food. Give yourself a weekend to do ...

Our own blind spots can shape how we interact with clients in a manner not conducive to building trust or creating positive ...

Remote work has radically changed our conception of "the office." The Pew Research Center estimates that 14% of all employed ...