The iconic chef suggests making her fruity cereal bars for "eating on the go," perhaps as a quick snack on a wintery walk. Mary's "foolproof" recipe combines a simple blend of flavours ...

Enjoy a throwback to the classic nostalgic treat with these homemade Kudos bars - only made with wholesome, healthier ...

Mary Berry's homemade fruity cereal bars are perfect for a packed lunch or eating on the go. And they're made with less than 10 ingredients ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Dr Deborah Lee has shared methods to wake up less groggy in the mornings - and it it could be down to the food you eat.

According to the latest research, a classic full English breakfast is packed with protein ... a recipe for disaster, affecting energy, digestion and even long-term wellness. "Think granola bars ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

For those with a sweet tooth, nothing goes with a steaming cup of tea or coffee like homemade treats. Yet, baking the same old recipes can ... whipping her fruity cereal bars for a convenient ...

To make a protein bar you need one cup rolled oats, half a cup peanut butter, half a cup protein powder, three tbsp honey, two tbsp chia seeds and 2-4 tbsp almond milk. Put into refrigerator for at ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The Southern Living Test Kitchen has been publishing recipes ... top of cereal mixture with flaky sea salt. Let stand until firm, about 30 minutes. Remove from pan using parchment as handles. Using a ...