Tight, sore hips can be a nightmare, reminding you of their presence every time you take a step, but this doesn’t have to be ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Internal hip rotation does what it says — internally rotates the hip joint. It can be done in a few different ways (I also love the hip sleeper stretch), but this variation allows you to sit in ...

So, nirvana for most patients – although knee replacements are more painful and recovery longer – and a nice living for ...

For permission requests, please contact NEJM Reprints at [email protected] Select the format you want to export the citation of this publication.