Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Most people tend to associate glute work with squats. But the hip thrust is super-effective and easy to learn' ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Since the ‘90s, the bass guitar has played an ever-increasing role in hip-hop – from the rubbery grooves of Raphael Saadiq and Pino Palladino to the dirt-fisted funk of Leonard ‘Hub’ Hubbard and ...

Kendrick Lamar entertained the Caesars Superdome crowd with his Super Bowl halftime show. Where does it rank with the shows ...

Shannon Sanders, an African-American South Nashville native and award-winning BMI executive director of creative, reflects on ...

From acoustic-guitar ditties to cinematic epics, our culture team picks the most romantic tracks of the past 25 years ...

Happy Valentine's Day weekend! There's so much for you and your sweetheart to do around town, and we have your plans right ...

Cavan duo Dirty Marmalade have released Król Markus II, the second single from their debut album, Hills of Breifne, which is ...

Chicago Auto Show: 10 a.m. to 9 p.m. through Sunday, Feb. 16, and 10 a.m. to 8 p.m. Monday, Feb. 17, at McCormick Place, 2301 ...

Every year, in that dismal stretch between winter and spring, we gather around our televisions—snacks in tow—to watch the Super Bowl. For some, it's all about the game, while for others, it's solely ...