Dietitian offers advice for heart-healthy food options
Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.
Professor Tim Spector says simple staple swap can 'more than double your fibre intake'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
With egg prices rising and shortages in stores, these egg substitutes can help in the kitchen
Chefs say there are some easy swaps home cooks can make as bird flu causes egg shortages at grocery stores around the country ...
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Super Bowl Food Ads Are Loaded With Salt, Study Finds
Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...
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Simple Food Swaps to Boost Your Health
It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...
Healthy & Easy Food Swaps
Holistic Functional Doctor, Dr. Anya Szigeti DC, DABCI, MBA, CEO and Founder of Back to Health Functional Medicine and ...
Is Avoiding Microplastics Even Possible? Here's What Experts Say
Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...
Health.com2d
Ditching Carbs? This Is the Healthy Pasta Swap You Need to Try Instead
Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...
The simple swaps to make at home to reduce your risk of cancer, disease and premature ageing
The accumulation of toxins over time can also contribute to more serious conditions, including autoimmune diseases, hormonal imbalances, and even ...
10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
11 Easy Food Swaps That Cut Hundreds of Calories Instantly
Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...
Weight loss doctor says one food swap could help you shed pounds
If you are trying to lose weight but struggle to cut down your portion sizes, a simple food swap might help. A doctor says you can swap one particular type of food which might help you shed weight ...