Senate Republicans rejected an offer from Democrats to end the shutdown in exchange for a one-year extension of health care ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...

This week's horoscope offers health and wellness guidance for all zodiac signs. Aries needs structure, while Taurus should ...

It's important to keep exercising as you get older, but a fitness expert said there are some exercises you should prioritise ...

Study shows resistance training outperforms running in controlling blood sugar, reducing visceral fat, and improving insulin ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...

Twinkle Khanna opens up about her menopause journey and shares her strength-building routines during this transition.

Another study the researcher was involved with called exercise a “safe intervention to reduce immunosenescence,” or “the ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

A pilates instructor recommends these three exercises for anyone who is looking to maintain their fitness levels as they age ...

A growing coalition of conservatives are speaking out against hormonal birth control, while promoting a more “natural” ...