People who had more heart-healthy habits and factors, as assessed by the American Heart Association's Life's Simple 7 metrics for ideal cardiovascular health, had more positive benefits for whole body ...

For a heart-healthy diet, Makarem recommends focusing on plant-based foods such as fruits, vegetables, legumes and whole grains and consuming lean proteins such as fish. She also recommended limiting ...

In a recent Reddit post, a 17-year-old shared a disturbing story: his father received an email that included his full Social Security number and demanded $2,000 in bitcoin. The email claimed to have ...