Many of us know people who live into their 90s, but hardly anyone makes it to 100. Studies are now revealing that factors ...

An estimated 7.2 million Americans over age 65 currently live with Alzheimer's disease (AD). That number is expected to ...

September is Healthy Aging Month, and CHRISTUS Health encourages adults 45 and older to be proactive in their day-to-day ...

Upgrade your daily routine with our top 20 life-changing hacks that will enhance your efficiency and simplify your day!

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...